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I trust that your holiday season was filled with smiles, laughter, hugs, surprises, and food that made your taste buds dance. I hope you were having a time of your life – these wonderful memories will last a life time! Now that the hustle and bustle of the holiday...

It’s time to wrap up 2017 with celebrations like Thanksgiving, Christmas, and New Year’s. These year-end celebrations include fellowship, laugher, remembrance, and of course, food. Holiday food tends not to be the best for keeping our immune systems and other body...

Lucille Ball, of the famed “I Love Lucy,” died after she had a dissecting aortic aneurysm. The descending aortic artery was stiff and brittle due to lack appropriate nutrition. Arterial stiffness is associated with increased risk of cardiovascular disorders, dementia,...

On many occasions, I lifted my patient’s purses off the floor, so she didn’t have to bend down after an alignment, only to nearly pull my own back out of alignment! It’s no wonder why many women experience back pain given the weight of their purses.  Women aren’t the...

 Back-to-school, cooler temps, more time spent indoors…. We’re about to enter the season of nasty germs that can wreak havoc on our bodies and our precious little ones. It is no fun being sick for anyone, but its especially true for our children. Having sick kids is...

Are you sleeping well? via GIPHY A good night sleep is as essential to well-being as any other factor – nutrient dense foods, exercise, positive attitude, proper hydration, and stress management. According to the National Institute of Neurological Disorders and...

For the past ten years, heart disease has been the number-one killer for both men and women. Though doctors are putting more and more people on statins (e.g., Lipitor) and other heart medications, their efforts aren’t even putting a dent in the heart disease...

Each of these supplements provides protection from uva rays, allowing you to spend more time in the sun without sunburn or unseen damage from the sun! Calcium Lactate   ~   Cataplex® F   ~   Shade Factor Ask about our feature during your June visit to the office! And...

It’s that time of year when the media trots out medical experts who promote sunscreen as the best defense against skin cancer.  Yet, skin cancer remains the most common malignancy in the United States, despite decades of increased sunscreen usage and people avoiding...

Each of these supplements promotes a health nervous system. Rhodiola & Schisandra: Helps the body adapt to changes in everyday life Helps maintain healthy emotional balance Nevaton® Forte: Calms the nerves & restores balance in temporary mood swings Encourages...