Understanding Toxic Load and How it Contributes to Chronic Disease

Toxic load is the total buildup of internal and external toxins in the body, and disease can develop when this burden exceeds the body’s ability to detoxify. When the “bucket” or “bathtub” of toxins overflows, systems become stressed, inflammation rises, and symptoms...

The Best Exercises to Banish “Tech Neck”

What Is Tech Neck? How much time do you spend on your phone or computer each day? If you’re like most people, it’s probably several hours. Research shows the average person spends about five hours a day looking at their phone, in addition to prolonged computer use....

Don’t allow Sleep to be a Stranger.

Many people of all ages are not getting enough sleep exposing them to mental, physical, and spiritual dysfunction. It is common place with the older population that they don’t sleep due to no fault of their own, however, the younger generation are not sleeping...

Misaligned Car/Misaligned Body: Never A Good Thing!

Misalignments in the Upper Cervical Spine will create a global body misalignment that will cause excessive wear and tear on the ligaments, muscles, and joints which may not be linked to pain. The misaligned spine when left uncorrected will lead to dysfunction and pain...