Let’s Celebrate the Wonderful YOU in 2018

I trust that your holiday season was filled with smiles, laughter, hugs, surprises, and food that made your taste buds dance. I hope you were having a time of your life – these wonderful memories will last a life time! Now that the hustle and bustle of the holiday...

  We Loved Lucy – Did You Know How She Died?

Lucille Ball, of the famed “I Love Lucy,” died after she had a dissecting aortic aneurysm. The descending aortic artery was stiff and brittle due to lack appropriate nutrition. Arterial stiffness is associated with increased risk of cardiovascular disorders, dementia,...

Six Reasons Why YOU Won’t Get Sick This Winter

 Back-to-school, cooler temps, more time spent indoors…. We’re about to enter the season of nasty germs that can wreak havoc on our bodies and our precious little ones. It is no fun being sick for anyone, but its especially true for our children. Having sick kids is...