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Unlocking the secrets of Weightloss – Intermittent Fasting

iş bankası forex hesabı açma Medical doctor Jason Fung has written a book called The Obesity Code, which gives us great insight into losing and/or maintaining a healthy weight. It is fascinating that during most of human evolution, humans went 12-18 hours without eating. The reason is they were hunting animals and gathering the other food – they could not [...]

By | February 27th, 2018|Uncategorized|Comments Off on Unlocking the secrets of Weightloss – Intermittent Fasting

Sex, Lies, and Cholesterol

source site You read that right. We're talking about Sex, Lies, and Cholesterol. It was 1986 when Duane Graveline, MD, a retired United States “scientist-astronaut” (he was a physician), had a yearly physical and his doctor noted that his cholesterol was 240. The doctor recommended a drug that was new at that time – Lipitor – to [...]

By | February 7th, 2018|Uncategorized|Comments Off on Sex, Lies, and Cholesterol

Let’s Celebrate the Wonderful YOU in 2018

leute kennenlernen irland I trust that your holiday season was filled with smiles, laughter, hugs, surprises, and food that made your taste buds dance. I hope you were having a time of your life – these wonderful memories will last a life time! Now that the hustle and bustle of the holiday celebrations are winding to a close, [...]

By | January 4th, 2018|Uncategorized|Comments Off on Let’s Celebrate the Wonderful YOU in 2018

First Comes Thanksgiving, Next Is Christmas, Then the Purification! Say What?!

follow link It’s time to wrap up 2017 with celebrations like Thanksgiving, Christmas, and New Year’s. These year-end celebrations include fellowship, laugher, remembrance, and of course, food. Holiday food tends not to be the best for keeping our immune systems and other body parts healthy, yet we splurge often during the holiday festivities. The things we know such as…. [...]

By | November 27th, 2017|Uncategorized|Comments Off on First Comes Thanksgiving, Next Is Christmas, Then the Purification! Say What?!

  We Loved Lucy – Did You Know How She Died?

enter Lucille Ball, of the famed “I Love Lucy,” died after she had a dissecting aortic aneurysm. The descending aortic artery was stiff and brittle due to lack appropriate nutrition. Arterial stiffness is associated with increased risk of cardiovascular disorders, dementia, and death. When the aorta stiffens, it elevates blood pressure, as the heart must pump [...]

By | October 26th, 2017|Uncategorized|Comments Off on   We Loved Lucy – Did You Know How She Died?

Four Reasons Your Purse or Backpack Is Causing Pain & What to Do about It

follow url On many occasions, I lifted my patient’s purses off the floor, so she didn’t have to bend down after an alignment, only to nearly pull my own back out of alignment! It’s no wonder why many women experience back pain given the weight of their purses.  Women aren’t the only ones in jeopardy of developing [...]

By | October 14th, 2017|Uncategorized|Comments Off on Four Reasons Your Purse or Backpack Is Causing Pain & What to Do about It

Six Reasons Why YOU Won’t Get Sick This Winter

what to expect when dating a 60 year old man  Back-to-school, cooler temps, more time spent indoors…. We’re about to enter the season of nasty germs that can wreak havoc on our bodies and our precious little ones. It is no fun being sick for anyone, but its especially true for our children. Having sick kids is stressful enough for parents, but then we also [...]

By | August 31st, 2017|Uncategorized|Comments Off on Six Reasons Why YOU Won’t Get Sick This Winter

Sleep Soundly and Be Happy

Are you sleeping well? via GIPHY A good night sleep is as essential to well-being as any other factor – nutrient dense foods, exercise, positive attitude, proper hydration, and stress management. According to the National Institute of Neurological Disorders and Stroke, about 40 million people in the United States suffer from chronic, long-term sleep disorders [...]

By | August 1st, 2017|Uncategorized|Comments Off on Sleep Soundly and Be Happy

11 Myths about Cholesterol (that Just Might Kill You!)

omnicef 300 mg capsule For the past ten years, heart disease has been the number-one killer for both men and women. Though doctors are putting more and more people on statins (e.g., Lipitor) and other heart medications, their efforts aren’t even putting a dent in the heart disease statistics! We are using more drugs than in the history of [...]

By | July 18th, 2017|Uncategorized|Comments Off on 11 Myths about Cholesterol (that Just Might Kill You!)

June Feature: Supplements for More Fun in the Sun

biaxin xl 500mg and birth control Each of these supplements provides protection from uva rays, allowing you to spend more time in the sun without sunburn or unseen damage from the sun! Calcium Lactate   ~   Cataplex® F   ~   Shade Factor Ask about our feature during your June visit to the office! And try a safer sunscreen! Natural [...]

By | June 8th, 2017|Uncategorized|Comments Off on June Feature: Supplements for More Fun in the Sun